Handouts

Below are links to useful topics that can help you cope with the transition from high school to college and to have a better college experience overall. (Special thanks to Villanova University for allowing us to adapt their topics for use here).

• Adjusting to College
• Alcoholism and Alcohol Abuse
• Anger Management
• Anxiety Disorders
• Assertiveness
• Bipolar Disorder
• Coping with Exam Week Stress
• Coping with Trauma
• Depression
• Eating Disorders
• Eating Disorders: Helping a Friend
• First-Year Study Tips
• Grief and Loss
• Helpful Tips to Manage ADHD
• How to Tell if a Friend Needs Assistance
• Internet Dependence
• Obsessive-Compulsive Disorder
• Problem Gambling
• Relationship Breakup
• Seasonal Affective Disorder
• Seniors' Concerns
• Sexual Assault
• Shyness and Social Anxiety
• Sleep Deprivation
• Stalking
• Strategies for Resident Assistants and Minerva Mentors
• Stress Management
• Suicide Prevention