Resource Links

While the links below can be useful for information and self-exploration, please remember that information found on the web does not replace a visit with a professional! If you have a concern, please call us at (518) 388-6161 to schedule an appointment.

• Additude

• Addiction Center
• Addiction Resource
• Al-Anon Family Groups
• Alcohol Rehab
• Alcoholics Anonymous
• Heroin Addiction
• Recovery.org

• Anxiety BC
• Anxiety & Depression Association of America
• What is Anxiety? National Institute of Metal Health
• What is Anxiety? Podcast

• Depression and Bipolar Support Alliance
• Flow
• Mood Tools
• Wings of Madness Depression Guide

• Body Positive
• Build Confidence with AJ
• Recovery Road: Eating Disorder Management
• Rise Up + Recover

• American Psychological Association
• Association for Psychological Science
• DBT Skills Videos
• Internet Mental Health
• MentalHelp.net
• National Institute of Mental Health
• WebMD

• Problem Gambling

• Coping with Death and Grief
• Free Adult Bereavement Services

• Center for Internet Addiction
• Internet Addiction Guide

• Gay and Lesbian Advocates and Defenders
• Gender Spectrum
• LGBTQ Covid Resources
• LGBT National Help Center Hotlines and Talklines
• Trans Affirming Care
• Trans Lifeline
• The Trevor Project

• Wildmind Buddhist Meditation

• Obsessive Compulsive Disorder Foundation

• Panic Attacks (signs, symptoms, and treatment)

Asian American Psychological Association

Black Men Heal
Limited and selective free mental health service opportunities for Black men.

Black Mental Health Alliance - (410) 338-2642
Provides information and resources and a “Find a Therapist” locator to connect with a culturally competent mental health professional.

Black Mental Wellness
Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities for students and professionals.

Ebony's Mental Health Resources by State
List of Black-owned and focused mental health resources by state as compiled by Ebony magazine.

Mental Health Resources for Students of Color

National Alliance for Hispanic Health

National American Indian and Alaska Native Mental Health Technology Transfer Care Network

National Asian American Pacific Islander Mental Health Association

National Queer Asian Pacific Islander Alliance

Native American Health Center

South Asian Mental Health Initiative & Network

Therapy for Black Girls
Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational podcast and an online support community.

Therapy for Latinx

44 Mental Health Resources for Black People Trying to Survive in This Country

Treatment Directories

• Inclusive Therapists
• LGBTQ Psychotherapists of Color Directory
• National Queer and Trans Therapists of Color Network
• Psychology Today Directory of African American Therapists

• Alcohol Assessment Test
• Ulifeline Self Evaluator (depression and suicide screening)

• Go Ask Alice

• National Sexual Violence Resource Center
• Rape Crisis Information
• Rape, Abuse and Incest National Network
• Victim Connect Resource Center

• National Sleep Foundation

• A Guide for Stress Management
• An Interactive Room with Stress Management Tools

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Ulifeline

• Depression, The Secret We Share
• Empathy
• How To Make Stress Your Friend
• Listening To Shame
• Never, Ever Give Up
• One More Reason To Get A Good Night's Sleep
• Technology and Social Communication
• The Art Of Asking
• The Happy Secret To Better Work
• The Power Of Vulnerability
• The Space Between Self-Esteem and Self-Compassion
• Want To Be Happy? Be Grateful
• Why We Need to Talk About Suicide